“A lot of the conflict you have in your life exists simply because you’re
not living in alignment; you’re not be being true to yourself.”

“A lot of the conflict you have in your life exists simply because you’re not living in alignment; you’re not be being true to yourself.”

-Steve Maraboli, behavioral scientist and best selling author of “Life, the Truth, and Being Free”

“What we really need to do is to figure out who we are on the inside.”

Lolly Daskal, one of the world’s most sought after business coaches and best selling author of 
“The Leadership Gap”

Lolly Daskal, one of the world’s most sought after business coaches and best selling author of  “The Leadership Gap”

Hello. I’m Craig Mollins, life coach, mindfulness educator, and lifelong explorer of the human condition.

I help people slow down, get in touch with their best true self, and bring their natural strengths into every aspect of their life.

My coaching brings together my personal experience of transforming decades of struggle, forty-two years of mindfulness training, and the best of the cutting edge sciences of conscious change.

Greater Self-Awareness Leads to a Greater Life

With self awareness we’re confident, clear and strong, beyond anything we could imagine when we’re operating from unconscious habitual patterns.

Without self-reflection and self-awareness we’re running on auto-pilot and are being driven by factors and forces below our conscious awareness. Inevitably this gets us into trouble and we end up creating and inviting results not of our liking.

Research shows that “awareness increasing methods” such as coaching and mindfulness create a richer, more true experience of ourself, and of our life. You gain greater emotional intelligence, you make better decisions, and you’re more successful in the goals you choose to pursue.

If there were such a thing as a “magic bullet of success,” being true to yourself would be it.

You have passion for excellence and success. You’ve worked hard and accomplished a lot, and now the time feels right to go further with some inner work. 

You’ve arrived at the
next phase of your journey.

Strengthening Your Relationship with
Your Best True Self

I’m here to help you find your way to the pure goodness that you are. I too have a passion for my work and it will be an honour to accompany you on your journey. Maybe you’ve been too busy to get in touch at this level, or maybe you’ve already been expanding your self awareness and just need some encouragement and support. Either way, the way forward is inwards.

You may have some doubts, but I have none. I know with complete certainty that despite your most difficult challenges, there is something inside of you that is much more amazing and inspiring. 

The Power of Being Seen

I hold a brave and caring space where you can reconnect with your heart’s diamond truth. One of the hallmarks of my coaching is that clients feel truly seen and heard. This might not sound like a big deal, but it can be life changing.

The experience of being seen and understood creates a deep settling and ease. People feel they can relax and just be themselves. This trust and authenticity is the ground for every aspect of the coaching relationship and process.

You may have some doubts, but I have none. I know with complete certainty that despite your most difficult challenges, there is something inside of you that is much amazing and inspiring.

I hold a brave and caring space where you can reconnect with your heart’s diamond truth. One of the hallmarks of my coaching is that clients feel truly seen and heard. This might not sound like a big deal, but it can be life changing.

The experience of being seen and understood creates a deep settling and ease. People feel they can relax and just be themselves. This trust and authenticity is the ground for every aspect of the coaching relationship and process.

If you're inspired to go deeper let's have a conversation. Arrange a complimentary 45 minute call to learn how my coaching can help.

My Coaching Formula:

Powerful Conversation + Courageous Self-Discovery + Transformational Tools
= A More Engaged and Powerful Life

Powerful Conversation + Courageous Self-Discovery + Transformational Tools

= A more Engaged and Powerful Life

Powerful Conversation: Because my clients hire me to help them uncover and be their best, I’m committed to a radically honest and deeply kind conversation. I’m not the type of coach to push you or “rah rah” cheer you on. My approach is to honour your truth and personhood, to insist that you are worthy and good, and to trust that you will find your way inward and forward if you are given space and permission to be authentic. This style is the most effective I know of, because when the wisdom comes from you rather than suggestions from me, it resonates and makes a powerful impact, and it lasts.

Courageous Self-Discovery: Coaching conversations and processes help you make a journey into your very own self. You re-discover your natural power bank of strength, confidence, and inspiration. At the same time you gain clarity into how you are showing up, both the ways that are working and those that aren’t.

Transformational Tools: Coaching incorporates proven tools from the sciences of transformational change, including neuroplasticity, positive psychology, mindfulness, and others. Our coaching partnership will help you apply these tools to your unique situation and personhood. Changes are awakened and activated, and you learn to embody new ways of thinking, feeling and living.

My coaching formula: 

Courageous Self-Discovery
+ Transformational Tools
= More Clarity and a More Powerful Life

Courageous Self-Discovery: Coaching conversations and processes help you make a journey into your very own self. You gain clarity into how you are showing up, both the ways that are working and those that aren’t. At the same time, you re-discover your natural power bank of strength and inspiration.

Transformational Tools:
Coaching incorporates proven tools from the sciences of transformational change, including neuroplasticity, positive psychology, mindfulness, and others. The coaching partnership helps you apply these tools to your unique situation and personhood. Changes are awakened and activated, and you learn to embody new ways of thinking, feeling and living.

Absence of struggle allows you to move the energies in your life, in directions of your own choosing.

how to change

If you doubt that you can change, consider this:

How to get from A to B:

  • Understand how deliberate change works: Through decades of research, it’s well understood that there are practical principles to achieving deliberate positive change.
  • Know what you want: With a little self-reflection, everyone can find what they truly want, in each moment, and in the bigger picture.
  • Small steps over time = lasting change: Research shows that this formula is highly effective in achieving sustainable change.
  • Recalibration: It’s not about taking on even more things to do. Rather it’s a matter of tweaking how you use your time and energy.
  • Strengths and resources: You have lots of them, everyone does. With awareness and practice you can learn to bring these to the forefront of your life.

My coaching helps:

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